Happy Valentine’s Day

Who needs just one Valentine when you can have 7.125 Billion?

As I’ve gone about my day, witnessing the little love moments exchanged between people of all shapes, colors, ages and sizes, I’ve recognized myself, loving me all over the place.

And I’ve been operating in my life these past days out of a new, daily commitment, asking myself the question: what would a person who loves herself do? And I ask this with every conscious decision I make. Do I want chai or a green juice? (What would a person who loves herself do?) Turns out, my body wanted both. And dessert, and a bouquet of flowers.

And it’s interesting, in operating from this new listening for myself, I’m being gifted. A medium chai for the price of a small. Just because. A dollar off on my bouquet of flowers and an extra carnation thrown in there. Just because.

Because when I love me, I love 7.125 billion people, and one by one, you each love me back. Just like that.

Happy Valentine’s Day. I love you.

©2015 Melissa Simonson

Til Next Time, Madison

I’m waking up one last morning in Madison, WI before heading back home to Brooklyn, NY later tonight.

Home–such an ephemeral experience for me, right now.

I arrived in Madison 2 weeks ago to discover just 2 days into my time here that life as I knew it in NYC was now forever altered. My relationship and our blossoming plans for a life together lay dead in the ground where moments before they had their own heartbeat. I was devastated, my ego grasping for some illusory semblance of control where there was none. I felt utterly alone and struggling to make sense of it all.

I wake up this morning, two weeks later, still in pain, my mind playing its games and weaving stories that make my heart ache with longing and anger and sadness…and yet something has transformed.

I have been blessed to work with 9 extraordinary women in this time. Women who I have been privileged to support as they blossom into their own truth and power–and in the process they’ve unknowingly realigned me with mine.

I’ve had the opportunity to connect with my best friend for the past 21 years to be reminded of the kind of unconditional love that transcends time and distance, and to witness her on fire with passion and purpose as she continues to expand on her path–such an inspiration to me. And then, there are her amazing kiddos–sleepovers with miss JJ only get better through the years.

And at the heartbeat of this trip, I have been here each day, supporting my mom, caring for her doggies…shoveling snow, of course…and finding myself.

I now pass the torch of care for my mom onto my sister who has also been a godsend in helping me process my grief these past 5 days.

I head back to Brooklyn with a heart that is filled with complex emotions, with visions of a future lost, and new ones emerging. No longer part of a “we” or an “us” and also more excited and empowered to be ME than I’ve felt in a long time.

Just me, finding home in the depths of my own being. It’s not as exciting as finding home in a place or another person, perhaps, and yet, it’s more dimensional…more real, somehow, more spacious and freeing.

With each day, with each losing and letting go, I’m coming home to my own heartbeat and discovering little by little what is truly meant for me.

Til next time, Madison.

:)Melissa

The power to bless

It was an intense day on NYC public transport–trains cutting their journeys short due to station investigations, and something was in the air, people throwing f-bombs at each other left and right, strangers becoming more estranged, hurt people creating weapons with their words.

And then there was this: A man counting money he made from busking with his drum, striking up a conversation with a man he didn’t know and exchanging kindness. Just before getting off the train he said, “We all have the power, but it only works if we use it together.”

And I touched him and said, “Amen”–the only thing I could really say in the face of such truth.

And I remembered in that moment, my power to bless with my presence, my listening, with my kindness. We all have that power, and it only works if we use it together.

:)Melissa

Facing Fears, Burning Through Illusion

As I let go, and let go, and let go, I find myself coming upon all kinds of opportunities to expand beyond former edges and burn through limitations.

What actions do you avoid taking in your life because you’re terrified of how it would make you feel?

For me, right now, it’s any action that could potentially cause me to lose external approval or be ridiculed that makes my throat tighten and a fire rise in my chest. And so I’m taking actions, step-by-step to kill that made-up ego story. Creating this video was one small way of peeling back a limiting layer. x

Love Revelation: Thinking…plus action…makes it so

Tonight’s magical NYC subway adventure included a conversation with a very close-talking, surprisingly profound and maybe a little psychic drunk man telling me that he was “very attracted to my light” and that I belong on Stephen Colbert or Broadway, 🙂 , followed by a deep conversation with a man newly studying to be a lawyer about, NLP, Eckhart Tolle’s the Power of Now, Jed Mckenna, Byron Katie, Landmark Worldwide (It was a long train ride from the city at this hour).

And the evening ended with a text message from this new friend: “Melissa, amazing connecting with you. your journey is going to be as beautiful as you decide to make it. Thinking makes it so.”

This whole night began with my heading into the city to grab a drink with a lovely man who I met on the Subway last week who was reading an inspirational book that grabbed my attention.

All of my life, people have warned me to “keep my guard up” and worried about my daring willingness to leap into the unknown, befriend strangers, and go off the beaten path. Even in the midst of connecting with kind strangers like this man, I’m met with concern that I be careful in whom I put my trust.

The fact of the matter is that I wholeheartedly trust me and my inner guidance system. I’m just really good at following the YES in my heart and also listening for the NO, and nearly 33 years into this life I’m living, which has included travel to other countries and cities and meeting countless people, I have yet to have experienced anything short of magic.

I’m not lucky or extra blessed or extra special in my experience of miracles showing up daily in my life. I’ve just chosen to show up wherever I am from a place of wonder and a desire to connect, of sharing myself and discovering the light inside of others.

Love begets more love y’all. And as my lovely new friend said, “thinking makes it so.”

:)Melissa

©2014 Melissa Simonson