Let Life Crack Me Open

Melissa

Let life crack me open
So that the truth leaks out
Like liquid light…transforming
The darkness

Let me be filled up to the brim
With more than I can handle
So that I may discover that I am
Limitless

That love is limitless

There are no hurts too big
No joys too messy
To mess with the heart of me
The bones of me
My soul

Use me
Challenge me
Stretch me
Grow me

So that I might fully
Know the gift
Of my life.

Facing Fears, Burning Through Illusion

As I let go, and let go, and let go, I find myself coming upon all kinds of opportunities to expand beyond former edges and burn through limitations.

What actions do you avoid taking in your life because you’re terrified of how it would make you feel?

For me, right now, it’s any action that could potentially cause me to lose external approval or be ridiculed that makes my throat tighten and a fire rise in my chest. And so I’m taking actions, step-by-step to kill that made-up ego story. Creating this video was one small way of peeling back a limiting layer. x

Love Revelation: Learning Hurts

A poetic reflection of where I’m at, right now. It feels good to hold space for myself through exploring my heart with words.

There is something so saddening,
so exhausting about growth
There is a longing in my soul
to recognize myself as whole
and today I’m just not feeling it

Today I’d rather crawl under
a rock in some deep hole
then feel my muscles
stretching to meet the sun

Am I the only one here
in this place? I feel so alone,
so disconnected from
who I am here to be
and any reasoning leaves me
feeling further lost

There is so much about
learning that hurts
Stripped naked & raw
of what I already knew,
carved out anew to make
room for deeper understanding
When all I want is a soft
landing surrounded by friends
And I’m left here in this space
between
filled with questions instead

As the cells of my life
divide & multiply
as my heart expands to
make room for more
I feel fragile. Ungrounded.
Exposed.

And while I know I chose this
path in order to grow
Today I’m struggling to
remember what it’s all for
when all I can see is one door
closing behind me.

Love Revelation: Rebirthing Myself

My 2nd full day in Brooklyn, NY and I’ve found myself feeling more vulnerable than I can recall ever having experienced in my adult life. Confronted with the unfamiliar around every corner and longing for a sense of comfort and ease as I take on that I will be living here 2 months from now, I found myself overcome with overwhelm, with a sense of being deeply alone, lost and uncertain. I found myself wanting to take back every promise, every commitment to be here and crawl back to the pillowly softness of the life that I know. As someone who LOVES to be in the KNOW and has to challenge herself to take on things that she’s not guaranteed to be good at one way or another…I’m about a thousand miles outside of my comfort zone, both literally and figuratively.

And as I sat there this afternoon writing in an unfamiliar cafe, trying to get my finger on the pulse of the whirlwind of emotions pouring through my veins, I realized that this must be a glimpse at what it felt like to be born. Thrust from the warmth of the womb I’ve known for the entirety of my existence into a harsh new world–to see light for the first time, and hear clear sounds and be smacked on the back as I wailed at the top of my lungs. And isn’t crying to be expected? Is it not part of the initiation of life itself? What else is there to do when experiencing the intensity of it all than to just let it all out?

And so that’s what I did. I sat, writing in that cafe and tears began to spill forth from my eyes. And at first, I was embarrassed and I worried about people noticing as I quickly raised my hands to clear them away, and then, it became clear that there was no stopping these tears. They needed release. I needed release. In the midst of the unfamiliar, of my own re-birth, I was baptized by my tears and I came back home to myself. As I purged my thoughts on the page, I felt held by the honesty of my words. I was seen and heard and I was safe.

And from there, I was able to open up in awe of my courage, and I felt a celebration welling up from my belly. This is freaking terrifying, and yet I’m choosing it because I know in my soul that life’s greatest rewards are born out of the choice to walk through the fire, to be confronted, and to surrender to the mystery of it all.

There will be more days like this ahead for me–where nothing feels right, where I have no idea how it’s all going to turn out and I just want to “go home.” AND I just made it through the first one. There is so much to honor and celebrate about that.

This is what loving me looked like today.

Love Revelation: My “I AM” Statement

Another goody from exactly a year ago–I love that I spent today clarifying the gifts that I’m here to offer and 1 year ago, I was connecting with myself in the same way. I love seeing how much more comfortable that I am now in sharing my full expression & declaring my gifts. It’s been an AMAZING year, and I’ve created each day with such courage. And once again, the “I AM” statement that I wrote back in 2006 remains true today.

———————–

Melissa Simonson
Dec 30, 2012 near Monona, WI

Love Revelation: When I trained as a Life Coach in 2006, I was asked to create an “I Am” statement along with my classmates that represents my work in the world–the core essence of my being. It hangs on the wall of my office & yet, until now, I’ve been quite private about it. In a moment of great clarity & connection with myself, here is what I wrote: “I am an ever-present vessel of safety and compassion. I allow others the space to breathe in the truth of their being & blow out the fire of their voice from within. I am a stirrer of souls. A nurturer of beautiful transformation. A portal of divine wisdom.”

I feel in my heart with all of the recent changes in my life that this next year is asking me to fully embody this statement & to own it for myself & all those I’m meant to serve. I’ve found myself this evening hit by a wave of grief & anxiety over the unknowns that lie ahead for me. My heart is still heavy with processing the end of a relationship that meant a great deal to me & my head is full of questions about “how I’m going to pull off” this transition to full self-employment now that the safety net is gone. I found myself praying out loud as tears streamed down my face…& in a moment of pause, the “I Am” statement I wrote above came to mind. The thought that followed was, “Just be that.” Be who I am. Own it. Breathe.

And so I say now: Ok, God, let’s do this. I’m putting one foot in front of the other…not without my fear, but you get that and all of my other trust issues…& you love me, without condition. This year, I will do my best to love me without condition, too–to live boldly as all that I am & continue to become. Nervous, excited, & gratefully yours. Melissa