Facing Fears, Burning Through Illusion

As I let go, and let go, and let go, I find myself coming upon all kinds of opportunities to expand beyond former edges and burn through limitations.

What actions do you avoid taking in your life because you’re terrified of how it would make you feel?

For me, right now, it’s any action that could potentially cause me to lose external approval or be ridiculed that makes my throat tighten and a fire rise in my chest. And so I’m taking actions, step-by-step to kill that made-up ego story. Creating this video was one small way of peeling back a limiting layer. x

Poem: The Beauty That is All of Me

Goddess

There is this deeply sacred part of me 
who is emerging. blossoming. 
becoming
loose. unleashed.
there is surrender here. vulnerability.
there is a tenderness birthing herself
warm and free. 
all that I feel is magic.
the beauty that is all of me.
I am in wonder. I am in awe.
and I am
fiercely.
ardently.
zealously.
in love. 

©2014 Melissa Simonson

Loving Revelation: Being positive in the midst of cynicism

So when I took the StrengthsFinder 2.0 assessment a few years back, one of my top 5 strengths was Positivity…which is, of course, a no-brainer for those who know me and/or even loosely follow my posts.

And I LOVE this strength–it is the essence of my enthusiasm, my authentic ability to see the good in all people and circumstances, my sense of humor and my ability to buoy the spirits of those around me…

What’s hard about it, though, is that I also wear my heart on my sleeve, and I can feel like a big, shiny target for (what I experience as) bubble-bursting cynics. And as much as it seems like “you can’t bring this girl down,” believe me, you can. And for what good reason?

My positivity can look like naivete to folks who don’t see life through the same lens, and I get that people might be trying to save me from disappointment or from some harsh future reality through “bringing me down to earth” or inserting what they think is reality into my experience, and yet, my reality has never colored the world as harsh and I like the life I’m creating. Life only ever feels harsh when I meet people who try to convince me that I’m going to soon discover that life is harsh. And as much as they might think that they’re sparing me from some nameless bad thing in my future…It just hurts me in the here and now…and then I have to do mental and emotional backtracking to get back to what’s true FOR ME.

One of the things it says in the StrengthsFinder assessment for people who have this strength is to choose not to hang around negative or cynical people because they drain me and bring me down…which is true. And I wish it were so simple to just “not hang around them,” and the reality of life, and especially of my life in meeting all new people, right now, is that I can’t avoid them all. I just wish it didn’t make me feel hurt and icky and less somehow when I encounter people trying to give me a “dose of reality.” In all of my capacity to rise above, to not take on other people’s stuff…I’ve not mastered this one. I’m so mutable and good at trying on other’s perspectives that I can lose my sense of what feels good for me in these kinds of interactions.

And I know those people will keep coming…especially as I’ve moved to a big city where people are trying to make dreams happen, and so many people seem to have a say on the right and wrong way to do that…and all I’m left with, right now is perhaps strengthening my ability to say, “Thanks for your perspective and my experience of life has been different…and I like my view.”

I may have just arrived in NYC 2 weeks ago, but I’ve been alive for 32 years and I haven’t lived in a vacuum. So far my life experience has said that no matter where I am, I get back 10-fold what I give…and what I want exists. And that’s the world I continue to choose–whether I’m in NYC, or Bangkok, or Monona, WI.

Sorry if this seems a little ranty–just feeling a little tender and drained tonight. I welcome your perspective, dear hearts.

(And, I also invite you to notice in your own life when you might burst someone’s bubble for the sake of being right…and assess: Is it really worth it?) xo

:)Melissa

©2014 Melissa Simonson

Love Revelation: The lie that I tell…

So, I have this lie that I tell.

I tell it every time I walk into a group of people…the bigger the group, the bigger the lie. I tell it when I’m the “new girl” or I’m about to embark on something completely new and out of my comfort zone.

It goes something like this:

“I don’t belong here. I’m invisible. Everyone knows what they’re doing except me and no one cares that I feel lost. No one even cares if I am here or not…”

This lie seemed to get crystallized around age 10, the first week of band class when I picked up my flute to play a song I knew well…and unbeknownst to me, the band was playing it in a different key…but since I didn’t know that, all I thought was, “I’m wrong and I don’t even know why and no one cares.” If it weren’t for my dad getting me extra help when I came home crying and wanting to quit, I wouldn’t be playing flute today.

And the funny thing is, I’m not 10 anymore, but that memory, that feeling, can live itself over and over again every time I step into a new situation with a group of people, and every time, I want to quit, to walk away, to find the escape hatch.

And it’s a lie because the truth is, I belong the moment that I say I belong. I belong the moment that I step outside of my “what about me” fears and get present, really present and engage with the people around me. I belong when I get that every single person on this planet is a contribution, and I can choose to be a powerful, loving contribution.

I belong when I express myself, all of myself, when I share from my heart and create the space for others to share from their hearts.

I discover with a little more ease each time I start to tell this lie that if I want to belong, I need to create a space where others belong.

I’ve found that life is so much more powerful when I give away what I want the most.

So I ask you: What are you going to give away today?

©2014 Melissa Simonson

Coming home to ourselves…

Yesterday, as I was connecting with a client, we were reflecting on the experience of “home” in light of my recent move to Brooklyn. She said something really powerful (my clients are brilliant): “I think all of us are just searching for that sense of home in our own way.” The search for clarity, for confidence, to “get it right,” to know why we’re here, etc…these are all just different ways of searching for the experience of being at home in our own skin.

And it hit me: This is what I provide through The Soul-Mapping Journey. I unveil the map of your core essence, I connect you to your inner truth, I guide you home to yourself. And what does it feel like when you come home? It feels like clarity. Like freedom. Like comfort. Like acceptance. It feels like “there is nothing wrong here”…because there isn’t, of course.

Through the Soul-Mapping Journey, my clients come home to everything that matters to them, to what lights them up, and they see clearly, the pieces that have been missing for them, they gain access to new paths to create the fulfilling lives that they are longing for.

When we feel at home in our own skin, we naturally become generous with our love, and life takes a quantum leap. Obstacles turn into opportunities. We create and call forth what we want with ease. Life just flows because we are in flow.

And so, as I navigate this next chapter in my own growth journey, I am acutely aware that even in this new place, I am naturally easing into a sense of home because I am living out the YES inside of my soul.

And I want to create the opportunity for you to have this sense of home wherever you go or whatever dreams you wish to pursue, too. Between now and March 31st, the Soul-Mapping Journey is available at 50% of it’s valued worth through my GoFundMe project. As I ease into this next chapter of my life, I want to make it really easy for you to do the same. Let’s come home together, shall we?

http://www.gofundme.com/MelissaNYCJourney

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If you want to explore and uncover what might be available for you through embarking with me on The Soul-Mapping Journey, I offer a FREE Discovery Session to explore whether or not the program is a right fit for you. In this session you will receive:

– Clarity around your core needs & longings, right now

– Clarity around how you can meet those core needs & longings

– An unleashed desire to pursue your passions

– Unconditional love & acceptance for who you are and where you are in your life

– Full access to tools that you can use to create a life that you love

That’s a lot of deliciousness, no?

Private message me with your request to schedule your free sesh and I will send you my calendar so that we can get that schedule.

https://melissasimonson.com/index.php/soul-mapping/

xo,

:)Melissa

©2014 Melissa Simonson